What Is Testosterone?

What Is Testosterone?

In men's testosterone is produced in testicles.

 Testosterone is the primary male hormone that is responsible for all aspects like Sex drive, muscle mass, libido, good hair growth, and skin.

In women, testosterone is produced in ovaries and adrenal glands. Women produce less testosterone than men.

Testosterone is the hormone that is responsible for the growth of sexual characteristics in men. If you have a balanced level of testosterone in body than you experience better when you are in bed with a partner.

Women also produce testosterone but lower than men, women produce their primary female hormone called estrogen.

LOWER TESTOSTERONE SYMPTOMS IN MEN:

#1. LOSS IN STRENGTH

In men's testosterone is the hormone that is responsible for muscle mass and strength. If you are suffering from low t than you might get reduced in strength.

It is shown in science that if you have higher test levels than you feel younger and happy and stronger.

#2. Memory loss

Memory loss is the trending issue nowadays because most men are suffering from low test nowadays because of their poor lifestyle.

It is shown and proved in studies that people who have high testosterone or normal level of testosterone they have less issue of Alzheimer. It is a problem of memory loss.

#3.  Lower Libido

It is shown in studies that men who have higher testosterone have a great sex life. Testosterone is responsible for your sexual arousal and erections.

If you are above 30 then don't worry because it is normal at this age. Having low libido in this age is normal.

But if you are young then you will experience good effects of testosterone in your life.

#4. Increase Belly Fat.

Testosterone is responsible for lean muscle mass in men. If you are having low t than you might get some belly fat on your stomach.

You can change this by some testosterone therapy. Testosterone therapy will help you to get rid of fat.

Men with normal test levels get helps in reducing fat or might be they do not have fat on the body.

#5. Facial Hairs (BEARD)

Facial hairs are also dependent on testosterone. You might remember that when you are in younger age (adulthood) than you get more facial hairs on your face. It because of testosterone.

If you have low testosterone that might be you will be unable to get a beard.

Beard is also depended on genetics, means if your dad has a great beard than you also have great beard genetics.

Take testosterone therapy to get full facial hairs.

How To Check For Low Testosterone?

Go to the doctor and consult with them they will do your low testosterone test that is called serum testosterone. A test is used to determine your level of testosterone circulating in the blood.

Testosterone test will help you to know about your present level of testosterone.

Testosterone Boosters

Testosterone boosters will help you to get your testosterone back.

Testosterone Boosters will provide necessary nutrients that will make your body function to get your testosterone levels back at normal or it will increase.

Natural Ways to get back your testosterone levels.

There are some testosterone boosters but there are natural ways as well that you can use to get your hormones at good levels and you will see a good increment in that also so you have to be completely focused and completely clear and to hear that you have to be patient as well and I am here to just tell you the natural ways 

#1. Lift weights

#2. Eat zinc more

#3. Exercise daily.

#4. Eat more Healthy Fats.

#5. Take more Vitamin D

#6. Eat healthy nuts

#7. Eat natural Herbs eg: ashwagandha, shilajit, and many others.

How to sustain the existing high testosterone 

If you want to sustain the high existing testosterone then you have to do one thing and that is do exercise when you do exercise your mind works in different direction and you feel very good at very best level and by this you will feel very confidemt as well.

Testosterone is very necessary and important because it will only keep you going and you will only see a good results just by having that good testosterone if you don't have that much of good testosterone then you will lose for sure and i am telling you this that you have to master the skill and you have to be the best in everything you are doing.

Testosterone is just a hormone and you have to be the best in it to get that type of hormone you have to do something very very cool and amazing which gives you that amount of mindset and energy and efficiency once you get that efficiency then you have to work on something called sustaining it 

You have to sustain it and you have to project it in a way that it get better and better in my own way so make sure to hit that like on our website and you will get notification whenever we post on this blog 

Testosterone is very important for many reasons first thing is that testosterone is male hormone and it get used in producing childrens and strength

If you do above mentioned methods and tricks then you will see a good results in everything and once you get that amount of confidence you will feel more and more confident and to get there you have to be patient and confident 

Testosterone is not one day game you have to be fully dedicated to it and to get results you have to be fully fully secured and strengthen to get amazing results 

Now i am sharing this too you because i have gone through everything that you are experiencing right now low testosterone and low strength and low libido and low diet appetite